Individual & Family Therapy
The inclusive psychological and spiritual practice of Already Well is provided in a variety of services including:
The Already Well method involves 4 steps that are individualized to each client's needs.
Our fees can include insurance. Please contact us here for further information.
Services can be provided in our offices in the San Fernando Valley and West Los Angeles, in your home, via internet or telephone.
Call for consultation. We are happy to answer any questions.
The Already Well Intensive
All of our thoughts, feelings and behaviors come from our natural instinct to want to feel 'Safe, Valuable, and Connected' and are often not conscious. These can include behaviors that are self-sabotaging and interfering with our ability to prosper and grow in the ways we would like. Examples might be: repeating the same patterns in relationships, at work or with family; repeatedly trying to lose weight or correct a 'bad' habit without success; constantly being hard on yourself; or chronically feeling depressed and anxious. The Already Well Intensive, will help participants explore, discover and reconcile the parts of themselves that are getting in their way. The result is that our 'Wisest Self' emerges to take better care of our lives. This is done in a 4 step process that is individualized for each participant's needs. Space is always limited to assure individualized attention.
Upcoming Already Well Intensive dates are TBA.
Please contact us here for further information or to schedule a private workshop for your group.
Already Well Performer's Workshop
As performers, our defense mechanisms (our 'characters') can get in our way and prevent us from giving our most authentic performance. In this safe, supportive workshop, Dr. Jordan will help each participant explore, identify, and reconcile with the 'characters' that are interfering with their ability to access their 'Wisest Self'. When we recognize and make peace with our 'characters' they become assets instead of liabilities. Workshop is 2 days for 4 hrs. each.
Upcoming workshop dates TBA.
Contact us here for more info or request a private workshop for your theater group or acting class!
Please include a brief description of yourself and what you hope to gain from the workshop. We look forward to meeting you!